Reclaiming Balance: Self-Care Essentials - Free Virtual Meetup | Kids Out and About Fairfield County, CT <

Reclaiming Balance: Self-Care Essentials - Free Virtual Meetup


*The event has already taken place on this date: Tue, 05/14/2024
Discover the power of self-care in a free virtual workshop, part of a monthly series focused on mindfulness and personal growth topics. Explore personalized techniques to center yourself amidst life's chaos and break free from any 'funk' you may encounter. Pre-registration required.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Feeling overwhelmed, unmotivated, or just 'off'? It's time to reclaim balance through self-care. Join us for a virtual workshop where we'll guide you through exploring what self-care means for you—it's different for everyone! Discover practical techniques for centering yourself amidst life's chaos and brainstorm personalized self-care practices to break free from any 'funk' you may encounter. Don't miss this opportunity to prioritize your well-being and reclaim balance in your life. Register now and invest in yourself!

Based on these LifeResults Techniques: Heavy Oil, Balance Square, Self-Forgiveness

Led by local facilitator Camille Zess

Please pre-register and join us!

LifeResults In Action (LRIA) is a monthly virtual gathering open to all. Each session includes a centering (guided meditation), lecturette on one or more tools, and group discussion. Many sessions also include one-on-one connections in breakout rooms.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

ONLINE ONLY
Contact name: 
Jason Hammer
The event has already taken place on this date: 
05/14/2024
Time: 
6:30-8:00pm