Next Dimensions Gymnastics After School Programs

Ages 4-6 Programs Star Gazers - (Ages 4 – 4 ½) (For Boys & Girls) Tuesday 4:10-5:10, 5:30-6:30 Thursday 4:10-5:10, 5:30-6:30 Saturday 9:45-10:45 Tuition: $113.00 per month

Star Catchers (Ages 4 ½ - 6) (For Boys & Girls) Monday 4:10-5:10 Tuesday 4:10-5:10, 5:30-6:30 Wednesday 4:10-5:10, 5:30-6:30 Thursday 4:10-5:10, 5:30-6:30 Friday 4:10-5:10, 5:30-6:30 Saturday 9:45-10:45, 11:00-12:00 Tuition: $113.00 per month

Boys Programs First Dimension Boys (Beginner) Ages 6 and up Wednesday 4:10-5:10 Friday 4:10-5:10 Tuition: $113.00 per month

Second Dimension Boys (Intermediate) Ages 7 and up Monday 5:30-7:00 Tuition: $148.00 per month

Third Dimension Boys (Pre-Team) Ages 7 and up Day and Time to be determined – check with front desk Tuition: $158.00 per month

Additional Programs Tumbling Class (For boys and girls) Ages 9+ (All Levels) Monday 7:30-8:30PM Tuesday 2:45-3:45PM Wednesday 7:30-8:30PM Thursday 2:45-3:45PM Tuition: $113.00 per month

*NEW* Cardio & Conditioning This pre-season cardio and conditioning class is for all male and female High School athletes looking to get a head start on their sports season. Wednesday 2:45-3:45PM Tuition: $181.00 for the 8 week session starting Sept. 6th

Girls Programs
First Dimension (Beginner class)
Ages 6 and up This beginner gymnastics class will focus on
learning rolls, cartwheels, teeter totters on floor and mounts,
dismounts, and casting on the uneven bars. They will learn walks,
mounts, and dismounts on beam as well as squat ons and proper
running technique on vault.
Monday 4:10-5:10
Tuesday 4:10-5:10, 5:30-6:30
Wednesday 4:10-5:10, 5:30-6:30
Thursday 4:10-5:10, 5:30-6:30
Friday 4:10-5:10, 5:30-6:30
Saturday 9:45-10:45, 11:00-12:00
Tuition: $113.00 per month
Ages 9 and up (1 hour and 15 min. class)
Monday 5:30-6:45
Wednesday 5:30-6:45
Thursday 5:30-6:45
Friday 4:10-5:25
Tuition: $129.00 per month

Advanced 
1st Dimension
Ages 6 and up Your child will be thrilled to continue working on
basic skills while learning new skills such as: round-offs and
handstands on floor, forward roll to flat back on vault, jumps, leaps
and teeter totters on beam, leg cuts and back hip pullovers on
bars.
Monday 4:10-5:25
Tuesday 4:10-5:25, 5:30-6:45
Thursday 4:10-5:25, 5:30-6:45
Friday 5:30-6:45
Saturday 9:45-11:00
Tuition: $129.00 per month

Second Dimension (Intermediate class)
Ages 7 and up Your child will continue their exciting gymnastics
journey with handstand forward rolls, front limbers and backbends
on floor. They will also be introduced to back hip circles on bars,
handstands, turns and cartwheels on beam. Lastly, they will learn
handstand flat backs on vault.
Monday 4:10-5:40, 5:30-7:00
Tuesday 5:30-7:00
Wednesday 4:10-5:40, 5:30-7:00
Thursday 4:10-5:40, 5:30-7:00
Friday 5:30-7:00
Saturday 11:00-12:30
Tuition: $148.00 per month

Girls Programs
Advanced 2nd Dimension
Ages 7 and up Your child will enjoy to continue working on
intermediate skills while learning new skills such as: backbend
kickovers, back handsprings and front handsprings on floor, shoot
thrus and sole circle dismounts on bars, side handstands and
round-off dismounts on beam, and front handspring drills on vault.
Monday 5:30-7:00
Tuesday 5:30-7:00
Wednesday 4:10-5:40, 5:30-7:00
Friday 5:30-7:00
Saturday 11:00-12:30
Tuition: $148.00 per month

Third Dimension (Advanced Class)
Ages 7 and up Your child will concentrate on learning front and
handsprings on the Tumbl Trak, front and back walkovers on floor,
back hip circle dismounts and mill circles on bars. On beam they
will learn bridge kickovers and side handstand dismounts, and on
vault front handsprings onto and over the resi mat.
Monday 5:30-7:30
Tuesday 5:30-7:30
Wednesday 5:30-7:30
Thursday 4:10-6:10
Saturday 11:00-1:00
Tuition: $158.00 per month

Advanced 3rd Dimension
Ages 7 and up Your child will continue to work on advanced skills
while learning new skills such as round-off back handsprings and
aerial cartwheels on the floor, front hip circles and glide kips on
bars. On beam they will learn back walkovers, new fun dismounts
and split leaps, and on vault front tucks onto the resi. They will
also begin learning front tucks and back tucks on tumble trak and
trampoline.
Tuesday 6:30-8:30
Thursday 6:30-8:30
Tuition: $158.00 per month

4th Dimension (Xcel Pre-Team)
This workout is by invitation only. Your gymnast will focus on
learning the skills and routines needed to prepare them for Xcel
Team tryouts over the summer.
Tuesday & Thursday 6:30-8:30PM
Tuition: Please see front desk for more information